Home Economics

So far in Home Economics we have been making foods based on nutrients, so far we have made Pita pockets, Chicken Stir Fry and more. We were then asked to put all the ingredients in their food groups, Here is what I have sorted them into.

PITA POCKET

Carbohydrates

Pita bread

Protein

Ham Luncheon

Fats

 Oil in luncheon

Fruits & Veggies

Lettuce, Tomato, Grated carrots, Onion

Dairy

Cheese

CHICKEN STIR FRY

Carbohydrates

Noodles

Protein

Chicken

Fats

Sesame Oil

Fruits & Veggies

Carrots, Onion, Broccoli

SPAGHETTI & MEATBALLS

Carbohydrates
Noodles
Protein
Beef
Fats
Canola Oil
Fruits and Veggies
Tomato, Carrot, Onion, 

Are these foods balanced? 

not all of them are balanced enough to be a proper meal